WHY USE the #Bodypercussion #RecoveryCurriculum for adults?

• The exercises have been proven to strengthen the immune system, reduce stress, improve mood, bring to the surface what is difficult to express verbally and improve creativity.

• They are fun, peer-reviewed and evidence-based whole person body percussion exercises which promote socialisation and ensure a healthy non-strenuous workout.

They are ideal to use in staff meetings or team briefings to boost morale and improve well-being!

RHYTHMIC BREATHING EXERCISE

RHYTHMIC HEARTBEAT

RHYTHMIC ICE-BREAKER

BODY PERCUSSION COPYBACK CHALLENGE

rhythmic declarations

I HAVE A DREAM…

RHYTHMIC GROOVES

TRESILLO GROOVE

RHYTHMIC REFLECTIONS

WHAT DOES THE CORONAVIRUS SOUND LIKE TO YOU?

RHYTHMIC GUIDED IMAGERY

THE BEST POSSIBLE FUTURE

Supported using public funding by Arts Council England COVID-19 Emergency Response Fund